Scott Ste Marie
Scott Ste Marie
  • Видео 295
  • Просмотров 12 231 017
There's no going back...but YOU CAN move forward
Sometimes you want to go back to life before the diagnosis, before the heartbreak, before the loss. We all wish that sometimes. Here's a different way to look at the hard times you've been through. Two words...USE IT.
IT'S TIME TO GET HELP
www.betterhelp.com/depressiontoexpression
SPEAK WITH SCOTT FOR LIFE COACHING
www.scottstemarie.com/coaching
JOIN SCOTT'S PATREON FOR FREE
www.patreon.com/scottstemarie
BEING HUMAN PODCAST
iTunes: apple.co/3uJeCt2
Spotify: spoti.fi/2IdKz3m
Listen Everywhere Else: anchor.fm/scottstemarie
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to devel...
Просмотров: 2 130

Видео

Being Human is Very Hard...You Are Not Alone!
Просмотров 4 тыс.14 дней назад
It might be hard right now for you, or it has been for a while. Let's talk about it and really just be with that difficulty. As I've lived with depression and anxiety, wishing life was easier, this video will help you sit with and be kind to yourself today. I'm so blessed in this life but of course I wish it were different at times, we all do. Let's just be honest and talk. CONQUER ANXIETY COUR...
I Feel Like I'm WASTING MY LIFE! (You're Probably NOT, chill)
Просмотров 3,5 тыс.21 день назад
There's actually really great news about this idea of 'wasting time' or 'wasting your life'. It's totally driven by fear, which I totally can relate to and know how it feels. So, you can change this instantly and it's completely up to you what you deem as a waste of time and the fear of wasting it. The internet and other people literally have no say in what you should do with your time. You hav...
5 Gentle Tips for Anxiety Relief That You'll Actually Use (Part 1)
Просмотров 3,1 тыс.28 дней назад
When you're really feeling anxious, the only thing you want to do is get rid of the feeling and get to safety in your mind and body. That's totally understandable and the most normal response. These tips are so simple and easy to implement into your life. Yes, it's all scientifically proven but who cares about the science if they actually work for you. I hope you learn not only something from t...
Blessed are the Pure in Heart (THAT'S YOU!)
Просмотров 2,7 тыс.Месяц назад
Well, tears seem to come when I speak about something I truly care about. I am in awe of how strong you are and want to convey a message of hope, resilience and how "pure" you truly are, even in struggle. This channel has always been and always will be about emotional wellbeing and mental health, while helping each other see the good that exists within us. 8-WEEKS TOGETHER www.scottstemarie.com...
your problems aren't THAT easy to fix...but you can do it!
Просмотров 3,1 тыс.Месяц назад
your problems aren't THAT easy to fix...but you can do it!
When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
Просмотров 4,7 тыс.Месяц назад
When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
When You Can't Deal With It All | Self-Compassion is What You Need
Просмотров 4,4 тыс.Месяц назад
When You Can't Deal With It All | Self-Compassion is What You Need
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
Просмотров 5 тыс.2 месяца назад
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
If you're out there, somewhere feeling lonely, you're not the only one...
Просмотров 6 тыс.2 месяца назад
If you're out there, somewhere feeling lonely, you're not the only one...
Don't Be So Hard On Yourself (Motivation & Idolization)
Просмотров 4,5 тыс.2 месяца назад
Don't Be So Hard On Yourself (Motivation & Idolization)
If You Feel Life is Meaningless and Have Too Many BIG Questions
Просмотров 3,8 тыс.2 месяца назад
If You Feel Life is Meaningless and Have Too Many BIG Questions
Lean Into Your Weirdness (Steroids and Coffee Cups)
Просмотров 2,8 тыс.2 месяца назад
Lean Into Your Weirdness (Steroids and Coffee Cups)
Life isn't what I expected it to be...
Просмотров 6 тыс.3 месяца назад
Life isn't what I expected it to be...
Give Us This Day - Don't Worry About Tomorrow
Просмотров 4,2 тыс.3 месяца назад
Give Us This Day - Don't Worry About Tomorrow
25 Years of Journaling - 5 Things I've Learned
Просмотров 2,8 тыс.3 месяца назад
25 Years of Journaling - 5 Things I've Learned
Unwind After Work - Leave the Stress Behind! (with guided meditation)
Просмотров 3,5 тыс.3 месяца назад
Unwind After Work - Leave the Stress Behind! (with guided meditation)
Be Not Afraid - Keep Turning Life's Pages
Просмотров 6 тыс.4 месяца назад
Be Not Afraid - Keep Turning Life's Pages
Keep it Super Simple
Просмотров 7 тыс.4 месяца назад
Keep it Super Simple
Just Slow Down
Просмотров 11 тыс.4 месяца назад
Just Slow Down
Why You Are So Valuable - The Salt of the Earth
Просмотров 6 тыс.4 месяца назад
Why You Are So Valuable - The Salt of the Earth
If You're Feeling Behind in Life...You're Actually Right on Time!
Просмотров 19 тыс.5 месяцев назад
If You're Feeling Behind in Life...You're Actually Right on Time!
Feeling Like You're Not Enough? Maybe You're Looking in the Wrong Place...
Просмотров 8 тыс.5 месяцев назад
Feeling Like You're Not Enough? Maybe You're Looking in the Wrong Place...
This Single Question Will Change Your Life
Просмотров 9 тыс.7 месяцев назад
This Single Question Will Change Your Life
When You Just Don't Have Life Figured Out
Просмотров 12 тыс.7 месяцев назад
When You Just Don't Have Life Figured Out
Some People Will Never Understand You
Просмотров 24 тыс.10 месяцев назад
Some People Will Never Understand You
What should I do with the past?
Просмотров 14 тыс.11 месяцев назад
What should I do with the past?
When Things Just Don't Work Out...
Просмотров 34 тыс.11 месяцев назад
When Things Just Don't Work Out...
Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)
Просмотров 9 тыс.Год назад
Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)
How to Know if You Really Love Yourself
Просмотров 12 тыс.Год назад
How to Know if You Really Love Yourself

Комментарии

  • @chantelleanderson1630
    @chantelleanderson1630 2 часа назад

    I wish I had some one

  • @chantelleanderson1630
    @chantelleanderson1630 2 часа назад

    It’s just hard alone

  • @grahamt19781
    @grahamt19781 6 часов назад

    Friends are overrated. I'm 46 and 'friends' have come and gone in that time. When i look back, those 'friends' ultimately turned out to be anything but. Anyone who truly has genuine loyal friends is blessed and I'm happy for them but imo that's a rarity in life for most people. Best to just accept that people come and go in life and not to get too attached. Learn to be your own best friend. You don't NEED friends.

  • @corinam9653
    @corinam9653 7 часов назад

    Thanks 🙏🏻

  • @LyssaSohl
    @LyssaSohl 7 часов назад

    Sorry but this didnt help

  • @paulhaberer8711
    @paulhaberer8711 13 часов назад

    bro this helped me so much rn, thank u

  • @Didiscata
    @Didiscata 14 часов назад

    thank you Scott. Just thankyou so much!!!!

  • @Jay-mcr
    @Jay-mcr 19 часов назад

    🙌🏻❤️

  • @teachersamtravels4028
    @teachersamtravels4028 21 час назад

    I laughed and laughed whilst listening to this. Laughing because everything he says is so true. Listening as a broke British expat lost in Vietnam and wondering what to do next. June 2024. Thanks for this. It helped.

  • @fatmayo2293
    @fatmayo2293 23 часа назад

    Thank you for your time doing this video. It was a refresher.

  • @natasfresas
    @natasfresas День назад

    Thanks for your kind words

  • @rabiulislam2174
    @rabiulislam2174 День назад

    Racing towards ultimate fate called Death

  • @kimpatterson5049
    @kimpatterson5049 День назад

    Love that. Let the darkness be like a velvet blanket. Maje it work for you. And remember we are the light

  • @VanessaSimon26
    @VanessaSimon26 День назад

    I will do anything to get out! If someone said drink crow or pig piss and that will cure you I would totally do that.

  • @VanessaSimon26
    @VanessaSimon26 День назад

    I can’t take social media anymore. Everything is fast. I so wanted to be a famous actor. My passion was acting. I don’t know anymore. The pressure of knowing my lines, I am severely fatigued. I need a Commuinty. It feels good to be useful. I don’t feel that way. I just don’t have the energy. Well I have helped my acting coach and helped him throw out stuff and pack stuff so he could move to his new house. So I guess I was useful these past two weeks. Loneliness yeah that is hard. And yes I need to exercise.

  • @VanessaSimon26
    @VanessaSimon26 День назад

    Thank you for this video! I want out of this darkness now!!!

  • @jenniferfaulkner8961
    @jenniferfaulkner8961 День назад

    Wow☀️❤️ thank you this is perfectly said! You are appreciated

  • @lil1671
    @lil1671 День назад

    I like scars!

  • @mark7698
    @mark7698 День назад

    My mom passed away 2 years ago since back then I've been depressed and every day it's really hard to cope with it I started exercising and tried to divert myself but by the Eod it was not working so I decided to start my freelance journey I was feeling 50% better and then another strategy took place my grandfather passed away he was my mentor and everything I ever imagined all I felt was broken & alone. Now it's almost 3 years I have insomnia, fatigue, depression heaviness in my chest & my stomach gets upset whenever I think about this stuff & I'm losing interest in things that I used to enjoy like sports and my freelance thing I got thinking like what after I become successful no one is there to watch me then why I should struggle. since they passed I never stopped wondering what would I give to have them back for just one more day If that happened what I would say? I'd say your love made me who I am today and despite the darkness, I still carry your light inside me every single day so will I do father.

  • @srstright
    @srstright 2 дня назад

    I’m very grateful for finding this video and you taking the time to share this info. I’m able to manage with depression ok at work, but it is hitting me hard at 3am every morning when I try to sleep. It has been this way for 3 months now, and I’m exhausted. Any suggestions to help battle through this?

  • @novarepublika9527
    @novarepublika9527 2 дня назад

    The no friends trend comes from abusive usage of social medias… so many people are suffering from loneliness. Let your phone at home for three days, you’ll see changes. Sending all these people without friends all my positive energy and love ❤

  • @HAMZAPINE
    @HAMZAPINE 2 дня назад

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @fakiriayoub8087
      @fakiriayoub8087 2 дня назад

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @FabioPioFersini
      @FabioPioFersini 2 дня назад

      Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @ChristianMaxwell-sz6bf
      @ChristianMaxwell-sz6bf 2 дня назад

      I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

    • @fakiriayoub8087
      @fakiriayoub8087 2 дня назад

      Is he on instagram?

    • @FabioPioFersini
      @FabioPioFersini 2 дня назад

      Yes he is dr.porassss.

  • @dayamakwana8990
    @dayamakwana8990 2 дня назад

    Chicken cutlets

  • @evv1178
    @evv1178 2 дня назад

    i cant stop thinking about death, how i dont know when or how it will hit me, also that everyone is just living their own life, u will never be known or know everyone ever

  • @Floriano881
    @Floriano881 2 дня назад

    Thanks man.. im helping out my brother to overcome his depression..

  • @atuljoshi1990
    @atuljoshi1990 2 дня назад

    VERY HELPFUL THANKS

  • @jsblastoff
    @jsblastoff 2 дня назад

    It’s clear he thinks he understands it all. And if you don’t think so your probably a narcissist or a syco. Never heard someone play the victim card so much while meanwhile decrying victimhood. Broad stereotyping and generalizations left and right. Also calm down!!

  • @DanteGabriel-lx9bq
    @DanteGabriel-lx9bq 2 дня назад

    My mother has been struggling, and I'm feeling so helpless, but I own her my life, my glory, my happiness. I'm gonna tell her right now, I'm gonna tell her whatever happens. All our family struggles and problems I'm suffering with her, and her sacrifices have made a man's life, her son, and that THAT is for me, worth everything. I'd do anything for you, mom, If Wonder Woman exists, it's you. Thanks for giving me hope man, you're the best, and you going through your depression has inspired others to help them, too. I thank you sincerely. Thank you!

  • @petradoglover
    @petradoglover 2 дня назад

  • @anechoinforest9969
    @anechoinforest9969 2 дня назад

    needed this, thamkyouuu

  • @Caesarona
    @Caesarona 2 дня назад

    This video has become my favorite, as it's touched me deeply. Thank you very much Scott!

  • @Myrealyt.
    @Myrealyt. 2 дня назад

  • @geraldambrosia4227
    @geraldambrosia4227 3 дня назад

    Thank you, This is exactly what I needed to hear. Just found your channel by chance. So good advice, for Seekers

  • @moo3187
    @moo3187 3 дня назад

    I cried while watching this video Thank you for making this amazing video

  • @gauravchoudhary4218
    @gauravchoudhary4218 3 дня назад

    WOOW!!!

  • @ancoisnaude4087
    @ancoisnaude4087 3 дня назад

    Lost my job 2020,lost my dad 2023 lost my aunt and my beloved cat know, difficulties know in husbands life, but still praying and waiting, know something good will happens, thank you for info, keep on walking, running catch up beauty sleep, always try my best in everything I am doing, keep on smiling. 😊There is a purpose with everything

  • @ZeeshanIqbal24
    @ZeeshanIqbal24 3 дня назад

    couldnt do for more than 6 minutes :(

  • @carinet3865
    @carinet3865 3 дня назад

    I'm 19 and i feel like i've done nothing in my life. Since i entered college i'm being overwhelmed by feelings i've never had before, I don't know what to do with my life. I have a job, i go to the gym i'm going to school but I feel like i'm falling in every way. I already failed my first year because it wasn't the right one for me, i started an other one but i'm falling again and i'm scared that i'll fail a third time. I'm stuck in my first colleges years even though i'm growing up and i'm scared that i'll stay that way. (Sorry for my English, its not my first language)

  • @markaudley-thewles5920
    @markaudley-thewles5920 4 дня назад

    You are one funny man Scott 😂. I have lived alone for seven years now .I agree with your points , but have had enough of it now .